What I Ate | 90 days being mostly vegan | Day 1

June 9, 2016

9d0cc5d6a311ebfd4f3705b71202a7c5First day, first step. So I’ve begun my journey to be mostly dairy and meat free i.e. mostly vegan. I’d say I hit closer to the 50% mark than the 85%  mark but it’s a good start. I’ll start with what went wrong, I allowed myself to o.d. on one of my favorite foods, exactly what I spoke about not wanting to do in the last post. Unfortunately, the mac and cheese was too good to deny the second serving, hopefully, I’ll be more successful next time. Breakfast and lunch went well with my first snack being a bit of a fail but I give myself a pass on the milk tea after dinner. In terms of how I feel, I know the mac and cheese definitely gave me a heaviness that I’m used to feeling from dairy but I don’t feel horrible. All and all a good first day, see the details below.

Breakfast:
Water
Smoothie (Banana, berries, honey, water)
Toast w/ jelly

Snack:
Cake (Non- vegan) + green mint tea with honey

Lunch:
Smoothie (Banana, almond milk, chocolate powder, honey)

Dinner:
Water
Mac and cheese (NV),  barbecue chicken (NV), soup, salad with salad dressing

Snack:
Milk tea
Date bites

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